Join me at hush, a wellness space in Greenwich, CT, for a discussion on nutrition. Attendees will leave with an understanding of food’s role as a driver of both health and disease and actionable strategies into crafting a nourishing, balanced diet that will reset every system in their body.

Come visit me at Hope Day! Arch Street Teen Center will be hosting the second annual Hope Day to support teen mental health and wellness. Stop by for a chance to chat with me about an integrative approach to teen mental and physical wellbeing.